Strength and Conditioning Training
If your goal is to gain speed, strength and power and reduce injuries to to improve your athletic performance then we can help you! Our coach is a professional S and C coach who has worked with professional ice hockey athletes, Galway GAA, Connacht GAA and academy youth athletes and knows how to train you to be in the best possible shape for your sport and goals.
About our coach
Eoin is the academy strength and conditioning coach and trainer. Prior to joining NABA Eoin served as a strength and conditioning coach for Connacht GAA, Galway Hurling Academies and European Elite Soccer. Eoin is currently completing his MSc by research in the area of sports science, in which he works with professional ice hockey club, the Belfast Giants in the EIHL. Eoin also serves as a teaching assistant in IT Carlow Dept. of Science and Health, assisting in teaching modules in exercise physiology, resistance training and fitness instruction. Eoin is a certified personal trainer and has experience training clients of all ages and requirements.