HIIT (High Intensity Internal Training)
Classes are open to both men and women and all fitness levels!
These classes combine a range of training modalities from kettlebell to barbell exercises, effective workout!
Monday -6am 7am 6pm
Tuesday – 6am 7am
Wednesday – 6am 6pm
Thursday – 6am 7am
Friday – 6am 7am
Saturday – 8.30am